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Specific Mindfulness Actions, Mindfulness Skills for Specific Mental Disorders, Simple Questions and more. The perfect compliment to the massive Mindfulness Niche-in-a-Box. The Workbook is 23 pages; 7,075 words. $17
As you make your way through this Workbook, you will develop your own sense and personal understanding of what Mindfulness means to you.
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The perfect compliment to the massive Mindfulness Niche-in-a-Box is the Mindfulness Workbook. The Workbook is 23 pages; 7,075 words of basic advice, strategies, exercises and thought-provoking ideas.
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