Top Ten Diets - 2016

A fully updated guide to make choosing a "Diet" easier (we prefer the words "Lifestyle Change"):
  • How to Pick the Right Diet For You
  • Biggest Loser Diet
  • DASH Diet
  • Flexitarian Diet.
  • Jenny Craig Diet
  • Mayo Clinic Diet
  • Mediterranean Diet
  • Ornish Diet
  • TLC Diet
  • Volumetrics Diet
  • Weight Watchers Diet

In the Book, You Will Discover:

TOP DIETS - 2016

This book will give you an up-close and personal look at each of the top Diets for 2016.  And just because it says "2016" these diets are not restricted to the given year as they are all timeless. 

The commercial diets have been around for a while and aren't going anywhere so the information is Evergreen meaning that the Diet will work the same for you in 2016 as it will in the following years.

A comprehensive book with 37 pages; 10,924 words.


The book assesses each of the Diets giving you an overall view so you can decide if it is right for you.  Some diets are better suited for diabetes, while others aren't really a diet at all. 

Some of the diets listed are for maintaining a healthy life and involve no dieting at all. 


Here's a sample of what you can expect to find under each of the Diet's listed:

  • An Overview of the Diet
  • Is This Diet for You
  • How the Diet Works
  • Pros, Cons and Rules
  • Weight Loss and Your Health
  • Dietary Allowances, Restrictions and Preferences


The book encompasses so many diets that you will definitely find one that is right for you.  The amount of information provided for each diet will allow you to make the best choice for you and your lifestyle. 

The important thing to remember is that it is more of a "lifestyle change" that you are seeking and you will stick with it longer.  No one likes the word "Diet!"​

A Fully Updated Guide - Top Ten Diets - 2016

Why You Need this Book --

D.I.E.T. What does that word mean to you? Does it make the hair stand up on the back of your neck or does it remind you of fingernails being scraped down a chalkboard?

With so many choices out there, how do you know which diet is the right one for you and your particular needs? It’s a hard decision so we will attempt to clear some of the fog for you.​

Along with the information provided here, do your own research. In fact, do extensive research to ensure you make the best choice for you. Not all diets are created equal.​

Only $27


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