Best Diet Categories-2016 – Top 8 Diets for Your Specific Needs

A fully updated guide to the Best Diets for your specific Dietary Needs :
  • Introduction
  • Best Weight Loss Diets (Weight Watchers, HMR Weight Management)
  • Best Diabetes Diets (Biggest Loser, DASH)
  • Best Heart Healthy Diets (Ornish, TLC)
  • Best Healthy Eating Diets (DASH, TLC)
  • Best Commercial Diets (Mayo Clinic, Jenny Craig)
  • Best "Easiest" Diets (Weight Watchers, MIND)
  • Best Plant-Based Diets (Mediterranean, Flexitarian)
  • Best "Fast" Weight Loss Diets (Biggest Loser, HMR Weight Management)

In the Book, You Will Discover:


Food is such a fascinating, colorful, diverse, unique and mouth-watering topic. It’s on everybody’s mind in way or another. Some people are contemplating which cuisine they should try out next while some are thinking which dishes they should definitely avoid in their next meal.

Some look upon it with unbridled joy and passion while some people loathe the sight of food. Love it or hate it, food’s here to stay and you better do something about it!

The book comes in .jpg and .txt formats and is 20 pages long; 4,887 words.


The book assesses each of the Diets giving you an overall view so you can decide which one meets your specific dietary needs.   You may have health issues and you are trying to find the best way to tackle them through specific nutritional needs.

You may be desperately trying to lose weight and you have nearly quartered your food intake without seeing a proportionate reduction in your weight.

You may be an enthusiastic athlete or social service volunteer but your body doesn’t support your ambitious and energetic mind because it is usually so fatigued.

This book will help you decide which diet is right for you.​


Specific information on each Diet to help you decide which one is best for you in each category:

  • Best Healthy Eating:  DASH vs. TLC
  • Best Plant-Based Diet:  Mediterranean vs. Flexitarian
  • Best Heart Healthy Diet:  Ornish vs. TLC
  • Best "Easiest" Diets:  Weight Watchers vs. MIND
  • Best Diabetes Diets:  Biggest Loser vs. DASH
  • Plus 3 More...


You see, there is a special diet for each one of us. We just need to know what will help you specifically and choose the best Diet accordingly!

This book is a short collection of the best diets for your specific health needs and concerns. You have probably heard of some of them but we go into depth to give you an idea of what each one is about. We hope you enjoy reading it!

A Fully Updated Guide - Best Diet Categories - 2016:  Top 8 Diets for Your Specific Needs

Why You Need this Book --

Are you looking out for your health needs because you have started having specific issues?

With so many choices out there, how do you know which diet is the right one for you and your particular needs? It’s a hard decision so we will attempt to clear some of the fog for you.

Along with the information provided here, do your own research. In fact, do extensive research to ensure you make the best choice for you. Not all diets are created equal.

Why Wait? Get the book now :


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